Description
Absorbing the Essence: Ancient Wisdom for the Modern World by Simon Blow
Pre-loved book and DVD. Book is in very good condition but we are unsure about the DVD.
Absorbing the Essence, Book No. 2 Absorbing the Essence comprises the Qigong cultivation techniques that were taught to Simon by Grand Master Zhong Yunlong the Abbott of The Purple Cloud Temple at Wudang Mountain. Wudangshan is one of the sacred Daoist Mountains of China and is renowned for the development of Taiji. This book is for the intermediate student and for people with experience in meditation.
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